Chili sauce is a sauce made from chili peppers and is a common condiment on the table. In hunan, there are two kinds of oil system and water system. The oil is made from sesame oil and chili, and is bright red with a layer of sesame oil floating on top, which is easy to preserve.

　　Water system is made of water and pepper, the color is bright red, add garlic, ginger, sugar, salt, can be long-term preservation, taste more delicious. Each region has a different local flavor of chili paste. Make chili sauce in the home commonly, put chili in the pot, fry sweet (do not add oil), grind into powder (with a knife cut can also be more broken the better, sichuan peppercorns (also do not touch oil pot cooked, have fragrance, then make into the end), garlic (according to the number of chili and personal preference). Above, spice, garlic and vinegar finally put into the oil in the pan (how many according to how many decisions, chili oil had chili can.), directly put sesame oil, better after heating, put the oil cooler, into the pepper. Then stir. Add garlic and vinegar, after adjusted the. In the glass bottle as you eat, take, salad, noodles, cooking ingredients.

　　The main efficacy

　　1. Antipyretic analgesia: chilli xin wen, through sweating and reduce body temperature, and relieve muscle pain, so has a strong antipyretic analgesia effect.

　　2. Prevention of cancer: capsaicin, the active ingredient of capsaicin, is an antioxidant that stops the metabolism of the cells involved, thus terminating the process of canceration of cell tissues and reducing the incidence of cancer cells.

　　3. Increase appetite and help digestion: the strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peri-sis and help digestion.

　　4 fall fat to reduce weight: the capsaicin that chili place contains, can promote adipose metabolism, prevent adipose deposit inside body, be helpful for fall fat to reduce weight prevent disease.